Silver Run Falls

Jackson County Blog

Stories from the Heart of Jackson County

A Local’s Guide to Forest Bathing in Jackson County, NC

Featuring Dr. Mark Ellison, Certified Forest Therapy Guide If you’ve ever stepped into the woods and felt your shoulders relax, your breathing slow, and your mind start to clear, you’ve already experienced a small taste of what forest bathing is all about. Forest bathing, known as Shinrin-yoku in…

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